How-To: Cope With Your Emotions

Written By Academica Corporation

May is Mental Health Awareness Month. Throughout the month of May we will be sharing a series of How-To Videos regarding wellness.

Here are some tips and strategies to help you cope with your emotions.

Video Resource:

https://www.mhanational.org/helpful-vs-harmful-ways-manage-emotions

To watch more How-To Videos click here

 
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