Looking at Change Constructively

Written By Colēgia

Change is oftentimes something that can happen unexpectedly. While this may seem difficult to manage in the moment, change provides us with many different opportunities to experience life in a better manner. Today we want to look at change through a more constructive lens.

Let Change Empower You

A common feeling that can happen to us when we think about change is that it can sometimes overwhelm us. This is valid and it's also good to take into account how impactful the change can be. Something like going to a new school district entails us meeting new people and establishing different connections. With all of that in mind, a much better and more constructive way to view this is by letting change empower you. This approach allows us to view it in a much more positive light and helps us be more optimistic. While yes it's true that in the new school example we'd have to start from scratch, we also get the chance to meet new people who we might connect with better. The same can be said for the lessons we learn in this new environment since it gives us a more cohesive view of the bigger picture.

“A common feeling that can happen to us when we think about change is that it can sometimes overwhelm us.”

Be Pragmatic With Change

Another effective way to view change in a constructive manner is by being more pragmatic with your approach. Change is inevitable and similar to a river it will continue to be in a state of motion. Instead of going against it, being able to work alongside change is both easier and more practical. This is largely because it allows us to see the value in what change can provide for us. Take a new sports class for example. While we may not initially want to do it, we can view this as a means of getting our exercise done during class hours, making it more efficient. We can also use the lessons learned from this and apply them to our everyday lives as well. A pragmatic approach helps us see that there is merit to all the different things that we do and it allows us to find value in change.

“Another effective way to view change in a constructive manner is by being more pragmatic with your approach.”

Outlook is Everything

The true way to look at change constructively is by recognizing that your outlook is everything. Change doesn't necessarily have to be a bad thing as many of us may initially believe. It can be an opportunity for a happier sort of lifestyle. One of the best contrasts is complacency versus change. Complacency is a state of mind where we're content with what we have at the cost of personal growth. On the other side of the coin, we have a mentality where we're always seeking change at the cost of gratitude. Suffice to say, both of these extremes can lead to issues which is why we need to find a middle ground. Change and stability are both excellent things to strive for since we need them both for our mental health and for personal growth. Being able to put our outlook into practice can truly make a difference in our lives.

Colēgia

Colēgia

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