Why Optimism is One of The Best Mindsets to Have

Written By Colēgia

Seeing things in a more positive light is by far one of the most useful skills to have. While there are many challenges we may face, being in the right head space can give us the chance to make better decisions along with having a better quality of life. Today we want to take some time to discuss why optimism is one of the best mindsets to have along with some ways to work towards this.

Less Stress

Stress is oftentimes one of the biggest hurdles that we have to overcome. This is largely because it can take up a lot of time and mental energy. Being able to lower this is important and thankfully there are several ways an optimistic mindset can help. A good example of this is examining how we feel about something that is challenging. While it's easy to see the negative side of things by complaining about them, we can opt to see what sort of value they bring to us. Traffic can be used as a chance to play some relaxing music to help us calm our nerves. An unexpected visit can be a time to bond with the people you care about. Seeing how each of these situations can be turned into something fun can give us the courage to make positive change.

“While it's easy to see the negative side of things by complaining about them, we can opt to see what sort of value they bring to us.”

Stronger Relationships

Being optimistic about our relationships is another area we need to consider when it comes to our mentality. Many of us are blessed by having good people in our lives but similar to a plant, we need to nurture these. A good way to use an optimistic mindset is by looking at someone’s qualities in a better light. For example, while on the surface a friend might appear stubborn, a better way to see this is that they are aware of what they know and love. The qualities we have aren't necessarily good or bad but a reflection of who we are as an individual. An optimistic mindset teaches us that there is merit in appreciating who people are and working alongside them.

“Being optimistic about our relationships is another area we need to consider when it comes to our mentality.”

Opportunity is Everywhere

Optimism and opportunity are both closely linked since it's much easier to see what is out there when we are in a good frame of mind. These can be things such as academic opportunities or meeting new people that we get along with, or even a chance to work on a passion project you've been dreaming of. Our mentality is ideally meant to empower us to make better choices since life is best enjoyed when we are happy and willing to try new things. Most of the time it's simply a matter of getting out of the comfort zone and seeing what else is out there. It can be something small such as a new genre of fiction to read, or something larger such as embracing a new type of diet. It's good to remember that opportunity truly is everywhere, it's just a matter of embracing it fully.

Colēgia

Colēgia

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Practicing Gratitude