Why we Need to Cherish Vacation

Written By Colēgia

Rest and relaxation represent a significant portion of our lives. This is largely seen in how we spend our free time since we oftentimes will be doing things we find fun. Something big that everyone needs to do is take time for vacation. Whether it's summer break or simply a work vacation, it's there to help us refresh ourselves and enjoy life.

Vacation Gives us Perspective

Being able to see the world through multiple lenses is one of the most important parts of perspective. The beauty of vacation is that it gives us the time to travel and see other cultures which can help give us a more accurate view of how the world works. Sometimes when we're so caught up with our own needs we might forget that there are societies out there that function differently than our own. What we value might not be the same somewhere else and it's because of this that we can find ways to have a more balanced lifestyle by shifting our mindset. While being individualistic with what we want can be helpful, there is still merit in seeing how we're best able to help a group we're in such as our family. A healthy perspective forms the cornerstone of our lives and vacations can serve as a reminder of that.

“Being able to see the world through multiple lenses is one of the most important parts of perspective.”

Rest is Productive

In our fast-paced society, we might feel as if we always have to be doing something in order to be happy. One thing that's worth keeping in mind is that rest IS productive which is all the more reason why we need to train our minds to see things that way. Being productive needs to be tempered with the expectation that we need to be consistent with our habits to achieve the best possible result. This includes setting aside enough days in the year to decompress without worry about any responsibilities that we have. Summer vacation for school is the perfect example for this since students will usually have time to relax and enjoy the simple things in life and when the vacation ends, they'll feel ready to take on anything.

“In our fast-paced society, we might feel as if we always have to be doing something in order to be happy.”

Keeping Your Health in Check

There are many things in life that can be stressful. Being able to learn how to manage stress is essential for our well-being since there are many things we can do to make the process easier on ourselves. Breaks can work when we feel that we need something to get us away from stress in the short term. A longer form vacation however can be just what we need to step away from any problems we might be experiencing. A good vacation can rejuvenate the mind and allow us to meditate and reflect on our thoughts and actions. Taking care of our health is one of the most important things we can do for ourselves since it directly affects the quality of how we enjoy life.

Colēgia

Colēgia

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The Value of Generosity